kiana tom instagram. Kiana Tom is a television presenter, fitness guru, author and actress from Maui. kiana tom instagram

😂 - ️Lose weight, increase…”-1 Likes, 11 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “Happy Hump Day! Do you eat fast food? 💪🏼🥙🏎️ - Eating frequent unhealthy fast food even for a week…”Kiana Tom, better known by the Family name Kiana Tom, is a popular Actor. The duo has been married since they were wedded in 2022. She’s doing really well, fully recovered from the stroke. Lol. Leave a Comment / Fitness, Instagram Feed. 30. Body Measurements: Height, Weight. See Instagram 'Photos' highlights from KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv)Farah Fawcett is known to most as the 'Charlie's Angels' chick. Kiana Tom stock photos are available in a variety of sizes and formats to fit your needs. Just like you are active, workout an. . KIANA TOM. In an Instagram post, Chet thanked his father Tom, mother Rita Wilson and half-brother Colin Hanks for supporting him. ". 105 Likes, 15 Comments - @kiana_tom on Instagram: “#나아다짐 잊어버리셔도 괜찮아요. 1K Followers. 5 million, with her fiancée Pete Rose having a net worth of $3 million. Log in or sign up for Facebook to connect with friends, family and people you know. m. Tom was interviewed on behalf of the President's Council on Physical. Affection for Workouts. I decided to create a niche for myself and marketed myself as the 🌴 👙 athletic Hawaiian swimsuit model who could do any sport. Star & Creator of Kiana's Flex Appeal #1 rated show! Fitness Expert, TV Host, Author, Actress, Mom Award Winning. Jan 3, 2021 - Discover (and save!) your own Pins on Pinterest. Kiana Tom is a fitness expert, author, businesswoman, actress, and TV host. Get Strong. Y. Train with Kiana!Fit Kids was founded in 2012 by Kiana Tom, award winning fitness expert & Host of Kiana’s Flex Appeal ESPN, the #1 rated fitness show reaching 80 million homes worldwide in 100 countries. The Judge overseeing this case is BELL, MICHELE. 24 2023, Published 7:00 a. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. She is best known for creating and hosting a lifestyle, health and fitness program called Kiana’s Flex Appeal on ESPN. Kiana received the coveted United States Sports Academy Award, the prestigious Fitness Legend Award from Arnold Schwarzenegger and was asked to speak on. Happy customer. Jan 14, 2021 - This Pin was discovered by Steve Ladwig. Kiana Tom on Cameo! Cameo lets you book personalized videos from your favorite people. Ensenada, Mexico. Tip: I know many of you struggle with this. My 1st magazine cover was 🏍 Bicycling Magazine. Aloha!!! ☀️☀️☀️ - #kiana #kianatom #sunset #love #sun #relax #instagood #breathekiana_tom_flexappeal (@kianatom) on TikTok | 424. 25 to 34 25 to 34 Age. Page couldn't load • Instagram. kiana's fit cooking. Kiana Tom is a famous TV Show Host. August 13th, 2019. Kiana's LIVE! Online Workouts at FitMomTV. She is a celebrity Entrepreneur, Personal trainer, Actor, Author, Cheerleader, Presenter, Fitness professional. 6K Followers, 2. . Age 58 years old. (2012). Court documents from Fort Bend County Justice Center revealed how Chet, 32, asked a court to sanction Parker as part. Powered by YouCanBookMe. KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Fun in the sun ☀️ feels so good to get a natural dose of vitamin D and sunshine after. Kiana has worked with some of the world’s top brands as product spokesperson for companies such as Balance Bar, Reebok, Polar Heart Rate Monitors, Asics, Life Fitness, Hoist Fitness Systems, IronGrip Barbell, York Barbell, Hampton Fitness, Nordic Track, TV Goods, Flex Fitness, Hammer Strength to name a handful. 0 references. 2135132. About: Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "SWEET 16 DUMBBELL EXERCISES TO TRY TODAY - - Expert health and fitness. Kiana Tom is an award winning fitness expert, television host, author, actress & mom. What is Kiana Tom’s online fitness program? 5. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Easy transition back to all of your favorite foods when you reach your weight loss goal. Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top Box Office Showtimes & Tickets Movie News India Movie Spotlight. See, that’s what the app is perfect for. If your couple. 12:00 PM. KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) instagram stories and photos download In my personal life, I train using free weights and do a combination of strength training, HIIT and my new Dirty 30's workout, a combination of strength, cardio and HIIT. But Kiana Tom takes being busy (and successful) to a whole new level. . 2,827 Followers, 223 Following, 2,239 Posts - See Instagram photos and videos from @kiana_tom. Roberts. 2. FIT FIXER UPPER;. Movies. Kiara Tom. Her net worth has been growing significantly in 2021-2022. KIANA TOM | OFFICIAL WEBSITE Star of Kianas Flex Appeal | Fitness Expert, Television Host, Author, Actress, Momkiana_tom_flexappeal (@kianatom) on TikTok | 424. Kids today have no idea how. • Her net worth is estimated to be around $1. The suit from the 30-year-old son of Tom Hanks and Rita Wilson comes after an apparent physical altercation in January that left him bleeding. KIANA ONLY RECOMMENDS EQUIPMENT SHE HAS PERSONALLY TESTED. Vids. “Fitness Queen!” EXTRA. Lean. Kiana Tom is the Creator & Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. Get fit. 동영상 찍는건 싫으셔요? 실력은 없지만, 최대한 회원님이 기억하실 수있게 제가 그림으로 라도 기억 하실 수 있게 도와드릴게요. See Photos. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Verified account Protected Tweets @; Suggested usersKiana Ledé as seen in an Instagram Post in January 2020 (Kiana Ledé / Instagram) Kiana Ledé Facts. Step by step instructions. " Page couldn't load •. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Kiss me Saturday! 💋Swipe left On our way to Cars & Coffee then to KIANA Jr. " kiana_tom_flexappeal_fitmomtv on August 27, 2023: "Love dogs? Me too! I Love ️ my dogs more than most people!. Kiana Yhajaira Thomas Rodriguez. Tom regularly shares her daughters’ pictures on her Instagram handle @kiana_tom_flexappeal_fitmomtv. One of the most widely recognized fitness experts in the world. . Training Subscription. , Muscle Mix - Cardio Strength, Fit Focus: Abs. She is happily married to her loving and supportive husband Dennis Brashear. amazon shop; kiana fit shop; blog; get fit menu toggle. Kiah: A short and sweet name that means “new beginning” in Hebrew. Kiana Tom. [1] He was the winner of the 1983 Mr. In addition, the court awarded Chet $2,250 in sanctions from Kiana. Since 1988, Kiana was one of the hosts of a fitness instruction television series called BodyShaping. Know her, Estimated Net Worth, Age, Biography Wikipedia WikiBodyShaping: With Corinna Everson, Kiana Tom, Deprise Brescia, Sharon Bruneau. The original fitspo, Kiana Tom, covered Playboy in gold underwear in 2002. xana. So fun & healthy! Prep time: 15 min. Malcom Smutler 11/04/2022. Tom is popularly known for 'Kiana’s Flex Appeal', a fitness series about health. KIANA. ️Stopped at every bench to do different body weight exercises to max out! Video posted soon. Kiana Horchover, 27 Cheerleader. What is Kiana Tom’s primary. Tom was interviewed on behalf of the President's Council on Physical Fitness and. KIANA TOM. 2M Followers, 1,395 Following, 1,008 Posts - See Instagram photos and videos from Amanda Obdam (@amanda. Do the exact workouts she does to stay strong, lean and fit. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Feeling good!🖤💪🏼Dancing burns calories & releases feel good endorphins!EXERCISE 1: JUMP SQUAT. I used frozen bananas 🍌. According to Wikipedia, Forbes, IMDb & Various Online resources, famous TV Show Host Kiana Tom’s net worth is $1-5 Million at the age of 54 years old. KIANA Menu Toggle. xtreme on April 20, 2021: "Kiana Tom #fashionblog #womendresses #womendressing #formalwearph #fashionphotography #fashionadd. 2K: View more. Fri. COM Links in bio - Log on. TERRIFIC TRANSFORMATIONS. 15-60 minutes in length. Kiana Tom is a well-known fitness expert, actress, and television host. obdam)Femme fatale and fitness guru Kiana Tom will make an appearance at the Dana Point Turkey Trot. She rose to prominence after. 1983 to present. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN. Case Summary. kiana_tom_flexappeal_fitmomtv on April 28, 2022: "Let’s Share some happy news! I’m So very proud of Kiana jr! 2 BIG accomplishments this w. Kiana Tom is an American citizen, of Chinese, Hawaiian, and Irish descent. Increase Energy. Login Sign up. Kiana Tom. 716 Followers, 719 Following, 269 Posts - See Instagram photos and videos from Kiana Tom (@kianatom24) Tom regularly shares her daughters’ pictures on her Instagram handle @kiana_tom_flexappeal_fitmomtv. Kiana Tom is a well-known fitness expert, model, actress, entrepreneur, and TV show host. bThey call me the animal whisperer. KIANA TOM Star of Kiana's Flex Appeal ESPN Trusted fitness authority, award winning fitness expert, television host, author, actress, mom. Verified account Protected Tweets @; Suggested users248 Likes, 15 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “Create healthy habits! My Flex & Lean Program is helping people around the world to lose weight,…”Discover the most famous people named Kiana including Kiana Ledé, Kiana Madeira, Kiana Davis, Kiana Bonollo, Kiana James and many more. 2. 1°W Moving: WNW at 2 mph Min pressure: 1006 mb Max sustained: 35 mph Public Advisory #1 700 AM PST: Forecast Advisory #1 1500 UTC: Forecast Discussion360 Likes, 15 Comments - KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "FitMas Treet aloha, everybody! You’ve got to try this delicious. Exercise 1st thing in the. ABOUT; PRESS & MEDIA; KIANA’S FLEX APPEAL; KIANA’S EGYM; PHOTOS; DAUGHTERS; COLLABORATIONS; BOOKS Menu Toggle. Hit the Road Workout. Aloha! Eating healthfully is easier when you have simple go-to recipes. Login Sign up. 1. Instagram username. Order my Fit Cooking Book Available in digital download or signed softcover format. “Fitness Queen!” EXTRA. PROJECTS Menu Toggle. Kiana received the prestigious Fitness Legend & United States Eisenhower Fitness Awards. - Serve patients in underserved communities in Ensenada and Tijuana, Mexico. Instagram Facebook-f Twitter Youtube kiana tom New photos added weekly! Facebook Instagram Twitter Youtube Snapchat Pinterest KIANA. COM GALLERY Attending UCLA, I would go to school and on modeling interviews all day. Get fit. Kiana slaps Minna on the head pulls her up does a knife edged chop to her chest Minna grabs her chest but does a big knee to Kiana’s midsection then surprises Kiana with a Minna Force (double underhook DDT) she makes the pinfall. Kiana received the coveted United States Sports Academy Award, the prestigious Fitness Legend Award from Arnold Schwarzenegger and was asked to speak. The personal touch in your video made our day and was very sincere. Language Label. 1K Followers. Kiana Tom Husband. Her net worth is estimated at $1. Kiana received the prestigious Fitness Legend & United States Eisenhower Fitness Awards. Previous Next 28/59 (Image credit: Playboy Magazine) Kristy Swanson. "kiana_tom_flexappeal_fitmomtv on May 19, 2023: "Happy Aloha Friday!💪🏼🌴 Plans this weekend? - 3 Tips for Healthy Skin: - ☀️Sunscreen. I will show you how to get a Flex Appeal Body in 12 Weeks or less! Complete step by step guide Exercise photographs and instructions so you know what to do Workouts can be done at home, in the gym, at the park or beach Free weights and body weight moves Upon purchase you can. * 3 is the Birth Month # 63. m. Can you name the Kiana's Flex Appeal season 1 cast? Filmed at the beautiful @ritzcarlton on Maui The very first filming. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN. Mr. Follow Fitfixerupper on Instagram for progress. Pods. People primarily recognize her as the founder and host of the internationally famous fitness show, Kiana’s Flex Appeal. Kiana Tom's name and fit body are internationally recognized as the Star of Kiana's Flex Appeal the #1 rated fitness show, reaching 80 million homes worldwide in 100 countries for over a decade. Kiana Parker, that turned violent back on January 8 at Chet's place in Sugarland, TX. Create healthy habits that stick. 3. Description. 85K Followers, 173 Following, 5,076 Posts - See Instagram photos and videos from KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv)kiana_tom_flexappeal_fitmomtv on September 22, 2021: "Happy Fit Fall! What’s the weather where you are!? #firstdayoffall - Supposed to hit 90° toda. The case is ongoing. dk person ID. Find your friends on Facebook. in 30 daysSTART NOWFITMOMTV LIVE! CLASSESThe busy mom's fix. What is Kiana Tom’s net worth? 4. Not only have they lost weight, lost inches off their waist, increased energy, but they feel & look years younger, have a more positive outlook on life, “enjoy being more active like they did decades ago!”. 2 Followers, 0 Following, 0 Posts - See Instagram photos and videos from Kiana Tom (@nguyen_kiana)-1 Likes, 25 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “6 EZ ways to trigger happiness!😍 - 1. and I swung the first hammer 🔨 and then handed the demo over to the expert demoers lol-Next step: I am off to pick the. Pics. miss lina. The Hollywood veteran has reportedly been named as a potential witness in the case. Kiana Tom is the Creator and Star of Kiana’s Flex Appeal, the “#1 rated fitness show of all time. in 30 days on the 5/1 program. I am excited to share my travel journal, photos and recommendations with you. "Best in Fitness!" USA Today. kiana. Yip, Kiana Puiyee Young, Cortlyn Pearlese Yu, Claire Yuan, Eileen Yuan, Emilee Zacharko, Julie Lynn Zakaria, Muhamad Abdul-Hafiz Zaleski, Sabrina Nicole Zaranski, Kristen Julia Zarus, Zachary Lee Zell, Sophia Christine Zeng-Mariotti, Elisa Zhan, Jay Zhang, Kevin Zhang, Nicole Yuwei Zhao, Dennis Fang Zhao, Luke D Zheng, Ethan Zheng, Howard. Kiana Tom, 58 TV. Kiana Tom. . 1-on-1 with kiana; coaching; flex & lean “best seller!” training guides; classes; egym; fit mom tv live! custom workout plan; free plan; health assessment; online training; clients; tips; blog; egym; shop menu toggle. ko. I got a job doing the news and would leave my condo at 4am to be at the station by 6am. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "Strive to improve your Physical and mental health everyday. Sign Up. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Star & Creator of Kiana's Flex Appeal #1 rated show! Fitness Expert, TV Host, Author, Actress, MomKiana Parker is providing even more details surrounding the alleged physical altercation that took place between her and Chet Hanks at a New Orleans hotel that in part led her to sue the the 30. Demo Day! 💪🏼🏡🔨Follow for progress @fitfixerupper @kiana_tom_flexappeal_fitmomtv Remodeling tips and products I’m selecting for a healthy home. Kiana received the coveted United States Sports Academy Award, the prestigious Fitness Legend Award from Arnold Schwarzenegger and was asked to speak on behalf. Stream our classes and small group training right to your living room. Wouldn't this be fun? Visiting our kids’ FUTURE home. "Best in Fitness Advice!" USA Today. The former Cincinnati Reds player Pete Rose got engaged to Playboy model and commercial actress Kiana Kim. Contact: +1 310 854 8100 (phone), Fax: +1 310 854 8101. FIND A NEW RECIPE. When I train light I go for 25 reps. 9 thousand followers on her Instagram account @iamkianaparker. "KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Comment if U Remember this episode? @kianas_flex_appeal season 1 @ritzcarltonkapalua #ha. She was the host of the ESPN lifestyle, fitness and health program called “Kiana’s Flex Appeal. " Something went wrong. The Drew Carey Show (1995–2004) The gang is. com. get fit. Click here for Fan Calls. The trick is to make it creamy-not icy. There's an issue and the page could not be loaded. Kiana kicksout Minna grabs Kiana up does a kick to the stomach follows up with a big boot and. Star & Creator of Kiana's Flex Appeal #1 rated show! Fitness Expert, TV Host, Author, Actress, MomAward Winning. "Fitness Queen!" Access Hollywood. She is best known as. . Create healthy habits that stick. ET. You are all so kind, caring & g. Leave a Comment / Advice, Body Weight Exercises, Exercise Tips, Exercises, Fitness, Get Fit, Instagram. Audience demographics. Love my horse, dogs & bunny. TV Shows. kiana_tom_flexappeal_fitmomtv on September 1, 2023: "Legs & Biceps! 10 Great Moves for your Legs & Biceps! perform each move 15 reps! Happy. What's more, her bra estimate is 36, midriff measure 23, and hip size is 35 inches. - If anybody needs me I will be in my pool office. Instagram: kiana_tom_flexappeal_fitmomtv: Family/Relationships Spouse(s): Dennis Breshears, 2002-present (2 children) Related to: Layne Tom, Jr. It is a great alternative for parents who want a name that is similar to Kiana but with a different sound. Moreover, recently on 8 May 2022, she posted a. "KIANA TOM FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: "Do you have pets? What kind? - If you were an animal lover like me, you know how much. All types of classes to choose from: Strength training circuits to build lean muscle, Tone & Tighten using light weights / high reps, Flex HIIT 15 fast. COM KIANA TRAINING get your pre-kid booty back. Access anywhere in the world you live from all devices. #KianaTom #KianasFlexAppeal #Flex #Bikini #Workout #FitnessFit Flow. About: Kiana Tom is a trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal the “#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries for over a decade. Step 1: Go to your home page and swipe left from any point on the screen to open the Instagram camera application. Kiana Tom's Body Measurements. LET US KNOW WHAT EQUIPMENT YOU ADD SO WE CAN INCORPORATE IT INTO YOUR NEXT WORKOUT PLAN. Known for. She is a recipient of the prestigious United States Sports Academy award for her contributions to the health and fitness industry. will assist you in understanding and balancing your personal bioenergy, it will enable us to much better handle stress and live a life full of harmony and well-being. Male Male. She is best known for being a TV Show Host. " Florida's Baker Act law allows law enforcement, as well as doctors, mental health professionals, and judges, to commit a person to a mental health treatment center for up to 72 hours if certain violent or suicidal tendencies are displayed. amazon shop; kiana fit shop; blog; get fit menu toggle. Where does Kiana Tom live? 7. Favorite ICE CREAM flavor? Ever tried NICE CREAM? It’s a hot ☀️summer day and a cool treat sounded so good! 💪🏼🍦 > Nice Cream < is a healthier version of ice cream, no refined sugar, and all-natural ingredients. & 8 1/2 OFF MY WAIST & LOWERED MY METABOLIC AGE 4 YEARS! DALE All plans include EXPERT GUIDANCE, 1-on-1. Reaching 80 million homes worldw. ABOUT. Audience demographics. But it wasn’t easy. 3. m. Instagram. . . Do the exact workouts she does to stay strong, lean and fit. The. When my daughters were as young as 4 years old, I taught them to cook simple recipes & healthy snacks they loved to eat. Roberts. MY AMAZON MUST HAVES. com. -1 Likes, 22 Comments - KIANA TOM 💪🏼🌴 FITNESS EXPERT (@kiana_tom_flexappeal_fitmomtv) on Instagram: “🎄💪🏼 Hi! - #kianatom #christmas #weekend #. The judge also ordered Kiana to turn over her cell phone that Chet has been wanting to inspect for months. Janice Henry. Instagram. біографія, фото, найкращі фільми і серіали, інстаграм. Includes viewer mail read and answered by supermodel Kathy Ireland. SHORTER ROPES BEG/INT, LONGER ROPER INT / ADV. Kick-Off consultation with Kiana to discuss your goals, exercise. Join Facebook to connect with Kiana Tom and others you may know. Kiyana Thomas. This case was filed in Orange County Superior Courts, Orange County Lamoreaux Justice Center located in Orange, California. What books has Kiana Tom authored? 6. Kiana’s Flex Appeal reached 80 million homes worldwide in 100 countries for over a decade, airing twice daily on ESPN, and all day on New Years Day (s). Now you can workout with Kiana Tom, Founder of Fit Mom TV & the Star of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time. Did you know? 💪🏼🍍Powerful nutrients in pineapple such as Bromelain, beta-carotene, vitamin C, potassium & high fiber provide amazing potential benefits such as: 🍍healthier skin & hair💋🍍Increased energy😊🍍Improved Healing & Inflammation💪🏼🍍Heart health💕🍍Decreased risk & slowed progression of age-related macular degeneration 👀🍍Healthier Digestion👙. Address: 1840 Century Park East. What college did Kiana Williams attend? Kiana Williams attended Stanford. 11 likes, 2 comments - libido. S. Instagram. Kiana’s Flex Appeal reached 80 million homes worldwide in 100 countries for. * 54 is AGE # 898. She has a net worth of million. Kiana Tom. ”. She was previously married to Dennis Breshears. On 01/07/2022 DENNIS BRESHEARS filed a Family - Marriage Dissolution/Divorce lawsuit against JOANNE TOM. About: Kiana Tom is a trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal the “#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries for over a decade. ConversationSee new Tweets. She is the Star & Creator of Kiana’s Flex Appeal, the #1 rated fitness show reaching 80 million homes in 100 countries for over a decade on ESPN network. KIANA'S PROGRAM iS LIFE CHANGING! SONIA | I lost 57 lbs & 13 off my waist! I feel 25 years younger! IAN | I lost 28 lbs & saw results right away! This has been the easiest JOURNEY for me! TAMI | I LOST 46 LBS. The ex-girlfriend of Tom Hanks ’ son Chet told the court she suffers from ongoing medical issues along with PTSD from the alleged abuse she. Kiana's team says they found out where Chet was after he posted videos from inside the club on his Instagram Story. SLAM BALLS: WOMEN START WITH. Prabook ID. Fitness expert, television host, author, actress, mom. Los Angeles, CA 90067, USA. 5 2023, Updated 5:39 p. Facebook gives people the power to. Menu. If you like Sushi, you will love this! It's fast to make and easy to customize with your favorite protein and whatever veggies you have in the fridge. Sign In. Get fit with Fit Mom TV Live Online. Kiana's name and fit body are internationally recognized as the Creator and Star of Kiana's Flex Appeal, "the #1 rated fitness show in the history of the network" reaching 80 million homes. Make sure to tip your pelvis under so that your lower back is pressed firmly into the floor or bench. 133,924 likes · 380 talking about this. She alleges physical abuse during multiple altercations between October 2020 and January 2021. kiana_tom_flexappeal_fitmomtv on November 5, 2023: "Birthday weekend for Kiana jr! Happy 17th birthday! - Such a wonderful party last night!. -. “Best protein bars on the market!”. Court documents from Fort Bend County Justice Center revealed how Chet, 32, asked a court to sanction Parker as part of their dispute. com. Lose weight, increase energy, get fit & healthy. What TV shows and movies has Kiana Tom appeared in? 9. American television host, fitness expert, author, actress, and businesswoman. 10. Moreover, she has beautiful brown eyes and dark brown hair. Both are over 100 lbs. 30-DAY REFRESH LET'S TALK. 2. Kiana Tom Net Worth. Tom Hanks and Rita Wilson's eldest son is in a legal war with his ex. However, with the arrival of the coronavirus pandemic last year, the. " KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "A. 7m) and she weighs around 130lbs (60kgs). She is the Star & Creator of Kiana’s Flex Appeal, the #1 rated fitness show reaching 80 million homes in 100 countries for over a decade on ESPN network. She was born on March 14, 1965 and her birthplace is Maui, HI. 0 Followers, 934 Following, 81 Posts - See Instagram photos and videos from Kiana Tom (@kianaaa_tom)S tay up to date with my latest Fit Cooking recipes, Instagram stories video recipes, nutrition tips & my favorite fit food finds! Kiana connects directly with her loyal fan base. she earned the cash being a professional Television Presenter.